都市靜心班

來自都市的種種壓力，往往令人心煩氣躁，長期處於壓力下，直接影響免疫力而產生多種身心問題，藥物與運動未能徹底解決多源的壓力積聚，最佳的方法是學會”靜心”，醫學實驗証明靜心可平衡腦波，使賀爾蒙分泌回復正常，從而解除各種身心問題。

上課地點 : 中環德輔道中 88-98 號6樓
導師 : 專業能量治療師
上課時間可選擇星期一至五 19:00 -20:00 (報名時確實時間)，

每星期一堂
四堂基礎班收費合共$800

完成基礎班後便可在家練習

報名請致電 : 8335 4326

 

Meditation @ Central

Pressures in the city usually cause bad emotions and low immunity. Prolonged stress condition turns out many mind-body problems. When drugs and exercises cannot fully eliminate the problems, meditation is the best choice. Medical researches have proved that meditation can help to balance brain waves and hormones, so to heal mind-body problems effectively.

Class Venue : 6/F., Central 88, 88-98 Des Voeux Road, Central, H.K.

Tutor : Professional Energy Therapist

Time : 19:00 -20:00 weekdays, once a week.(confirm upon registration)

Fee : $800 for 4 classes (can practice at home after 4 classes of basic level)

Reservation : 8335 4326